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Pelvic Pro

CORE TRAINER

CORE TRAINER

Regular price $119.00
Regular price $149.00 Sale price $119.00
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Pelvic Pro Core Trainer
Clinically researched. Professionally refined. Designed for home use.

The Pelvic Pro Core Trainer helps you assess, activate, and strengthen your deep core muscles — the foundation of posture, stability, and movement.

Building on decades of clinical research and professional refinement, this proven deep-core training tool has now been made accessible for personal use. 

What It Is

A multifunctional biofeedback device that helps you RECONNECT with your core, REBUILD your strength and stability, and REFINE the way your body moves!

With our Core Trainer, you'll be able to easily measure your ability to activate and strengthen your deep core muscles — the transverse abdominis, along with the pelvic floor complex and other "inner unit" muscles.

Why It Works

Most abdominal exercises skip over these vital stabilising muscles, leading to muscle imbalances, pain, and faulty movement patterns. This can negatively impact overall breathing, posture, stability, strength and general movement quality. 

Over time, that can lead to back pain (disc derangement), pelvic instability, increased load/impact on the body's major joints, and reduced performance in both sport and quality of life.

For over 30 years, biofeedback tools like this have been used in clinical and high-performance settings to retrain the body’s inner unit — (the diaphragm, transversus abdominis, and pelvic floor). Now, the same proven method is available in a compact, easy-to-use format that helps you restore deep stability from the comfort of your own home or at the end of your preferred exercise routine.

How it works

By giving you real-time feedback during training, it retrains your brain-to-muscle connection, so you can switch on your deep core when it matters most — in the gym, at work, or simply playing with your kids.

Who it’s for

  • Mother's at any stage of postpartum recovery – rebuild core connection and pelvic stability after childbirth.
  • Anyone addressing back pain or postural imbalance
  • Parents and grandparents wanting to keep up with the kids
  • Fitness enthusiasts engaging in physical activity
  • Athletes – improve performance, stability, and injury resilience
  • Over 50s – maintain balance, mobility, and pelvic health as you age
  • Exercise and Body Work Professionals – Assess core function and enhance client results with better informed exercise prescription
  • Anyone wanting a stronger, more stable foundation for life!

What’s included

  • Pelvic Pro Core Trainer device
  • Protective carry case for easy transport
  • QuickStart Guide to get you set up fast
  • Online companion course – education, follow-along workouts, and real-world application principles
  • Facebook Group Community
  • Self-assessment tools to track your progress
  • 12-month manufacturer’s warranty (upon registration)

Why you’ll love it

  • Simple, portable, and science-backed
  • Works for all fitness levels
  • Builds lasting stability and confidence in movement
  • Fits in perfectly with your existing training program 

Why Pelvic Pro over anything else?

Most “core exercises" and products focus on surface muscles — they’ll give you a burn, but they won’t address the missing link: integrating your deep core muscles. Without that, you’re building on shaky foundations.

The Pelvic Pro Core Trainer is different because it:

  • Targets your inner unit – the muscles that stabilise your spine, protect your joints, and power every movement you make
  • Uses real-time biofeedback – so you know instantly if your core is switched on and working correctly
  • Works for all stages of life – from postpartum recovery to athletic performance to active aging
  • Fits in your bag – train anywhere, anytime, in just minutes a day
  • Backed by a 12-month warranty – and trusted by health professionals worldwide

If you want a stronger, more stable foundation — not just for the gym, but for life — the Pelvic Pro Core Trainer is the fastest, most reliable way to get there.

Disclaimer

The Pelvic Pro Core Trainer is not intended to diagnose, treat, or replace medical advice. If you experience pain or uncertainty about your condition, consult your physician, physiotherapist, or qualified health professional before use.

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Core Trainer FAQ's

Is it safe for women postpartum?

Yes — the Pelvic Pro Core Trainer is gentle and progressive. Use only once your health provider has cleared you for exercise. It can support mothers to move with confidence at any stage of life.

What if I currently experience back pain?

The Core Trainer complements rehabilitation or movement training by helping to retrain the nervous system to engage deep core stabilisers. NOTE the Core Trainer cannot diagnose or treat medical conditions. Always consult your health professional first. We highly recommend engaging with a CHEK Practitioner, Physiotherapist, Personal Trainer, or other exercise professional to anyone wanting to improve their physical well-being.

How do I access the online videos?

After purchase, you’ll receive a confirmation email with links to our companion course and QuickStart resources.

Can I use it without a Personal Trainer?

Yes — it’s designed for home use and can also be used with guidance from your PT or physio. We highly recommend engaging with a CHEK Practitioner, Personal Trainer, or other exercise professional to anyone wanting to improve their physical well-being.

Can I use this with my current exercise routine?

Yes — Activating and strengthening your deep core stabilisers is a great way to end any exercise session that you may be already doing e.g. after a gym session, yoga class, bike ride etc.