Post-natal exercise specialists
Let us help you on your transformative journey towards a healthy, active and energised future.
We believe that healthy mothers lead to healthy families, and in turn, healthy communities.
Our team are experts in postnatal exercise and health. We’re here to help you RECONNECT with your body, REBUILD your strength and confidence and REFINE your lifestyle habits so you can be a healthy ROLE MODEL to your family. Let us help you on your transformative journey towards a healthy, active and energised future.
1 on 1 coaching
Perfect for those seeking a tailored approach with the support and guidance you need to achieve your fitness and health goals.
Small Group Coaching
A wonderful way for mothers to RECONNECT, REBUILD and REFINE while also enjoying the company of other like-minded individuals.
Workshops and Seminars
Gain valuable knowledge and insights into a wide range of topics related to health, personal development, and self-care.
Hi, I’m Tom
My interest in postnatal recovery came after helping my mum regain strength, mobility and confidence – decades after she’d birthed me!
Now, after the birth of my own son, my mission is helping mothers safely and effectively return to exercise, and dad’s stay strong and active, creating healthy role models for future generations.
I set up Pelvic Pro to support and guide mothers to reconnect with their body, rebuild their strength and confidence, and improve lifestyle habits to live their dream and be a healthy role model to those around them!
I believe that mothers are the greatest influencers on the planet. Find out about how we at Pelvic Pro can support you in your heroine’s journey!
Are you ready to take the next step?
Prioritise your health and well-being, towards a happier healthier you.