$33.91 / week for 9 weeks with a 32-day free trial and a $33.91 sign-up fee

12 in stock

10 Week PH360 Challenge (T3, 24 July-25 September 2024 )

How would your life improve if you had a user manual for your body?

We are all unique, as such we all have different requirements when it comes to nutrition, exercise and lifestyle. No one protocol is right for everyone. Some people respond really well to a high protein diet and bootcamp style workouts in the early morning, for others, this will add excess stress and cause inflammation and burn out.

Join our 10 Week PH360 Challenge to understand YOUR unique biology and how to provide the right foods and exercise to optimise your health!

But there’s more to health than diet and exercise! PH360™ uses anthropometry (scientific assessment of your body’s measurements), family history, and assessment of your lifestyle and environment to determine your phenotypical profile, or HealthType – Essentially a snap-shot of how your genetic blueprint has responded to make you who you are today. Once we understand your HealthType, PH360 app (Shae), will provide personalised health recommendations drawn from predictive, preventative personalised health science, giving you up to date practical health advice.

Over the 10 weeks, we’ll show you how to use PH360 and Shae as well as troubleshooting challenges and finding opportunities to support your unique biology. You’ll also learn about your personal chronobiology (your body’s natural rhythms), how to optimise your environment, nutrition, exercise, work and even your relationships, and become confident in your unique strengths and how they differ from everyone else.

This is a truely HOLISTIC approach to improving your health over the long term. This is a great way to RECONNECT, REBUILD and REFINE your physical, mental, emotional and spiritual health for improved energy and vitality as you move through life!

What’s included:
– Weekly group coaching sessions (Wednesdays, 12-1pm from 24 July – 25 September 2024)
– Free access to PH360/Shae
– Bonus exercise and lifestyle resources

Only $39 per week for 10 weeks*
*$39 deposit on booking, then 9 weekly payments from Thursday 18th July to Thursday 12th September

This is a truely transformative program! If you’re ready to make the commitment to understand yourself better than ever, and make changes to positively impact your health and vitality, then sign up today!