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Resources
Great tips around fitness, nutrition and overall well-being to help you take those first steps towards a healthy future for both you and your baby.
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“Tom is very knowledgeable. He focuses on posture which was very important to me, while also developing my strength and weight skills. Tom is very compassionate and caring as well.”
Shelley Gawith
“Having gone through many different wellness methods and systems in NZ and overseas, I can confidently say it is unusual to find a professional that offers such a rich range of quality resources. Thank you Tom for your dedication and your commitment.”
Diana Pascual