Flexible Payment plan

We make it accessible for everyone with flexible payment plans tailored to your individual needs.

Prioritise your health and fitness

As a busy working mum, it can be tough to find time for yourself, let alone for exercise. But taking care of your body is crucial, not just for your physical health, but for your mental and emotional well-being too.

Coaching Package

Choose the payment option that suits you the best

Full payment of $1620

3x Monthly Payments of $540

12x Weekly Payments of $135

Frequently asked questions

What differentiates you from other Personal Trainers?

The team at Pelvic Pro are all CHEK ITP’s. This means that as well as having a deep understanding of functional anatomy and a unique library of assessments, we take a holistic approach to exercise prescription.

Before embarking on your health journey, our team seeks to understand and support your individual needs and desires, as well as your current physiological condition. This is because exercise is like a drug; given in the right quantities at the right time, it can help a person. In the wrong quantities at the wrong time it can hurt the same person. 

The CHEK methodology incorporates an intuitive approach to diet and lifestyle management into a framework that goes far beyond the “one-program-fits-all” mindset.

How long do we work with you?

Our 1 on 1 packages start with a 12 week (90 day) commitment from you. This is because it takes time for changes to be implemented, and often even longer for results to be seen. 

What happens if I miss an appointment?

We understand that sometimes things come up and you may need to cancel or reschedule your appointment. If you’re simply unable to attend your appointment in person, an online coaching session can be arranged. 

Please note that as part of our 1 on 1 service we have a no-refund policy for cancellations. However, we do allow changes to the booking with 48 hours notice. If you need to reschedule your appointment, please contact us at least 48 hours prior to your scheduled appointment time to avoid missing out on your appointment. We appreciate your understanding and cooperation in this matter.

“Tom’s approach is fully client centric, he is knowledgeable and supportive as well as understanding how life can impact our ability to exercise, be healthy and be well, and as such has lots of guidance as to how to get back on track easily. I’ve been impressed by his approach to gently awaken muscles to build strength from a stable and solid foundation. As well as how he holistically blends all of his knowledge into a workable approach for me and other clients.

His passion for health is clear and infectious, encouraging us all to be stronger and fitter.”

Debbie, Registered Osteopath